Saturday, 4 August 2018

Compost Fry-up.



August is not only my bottling month, it's also the month when we return to eating 'Compost Fry-up'.

Last night's (not the above; my last night's photo was rubbish) comprised of Potatoes, Beans, Long Peppers, Aubergines, Peppers, and a few baby Tomatoes.

I cook the Potatoes and Beans beforehand, then the rest is chopped and fried in Olive Oil and Garlic Butter, with the Potatoes and Beans added later. Just before it looks well cooked I add a teaspoon or so of ground Cumin; and that's it.

I'm no saintly Vegetarian, but I could eat this several times a week. It was so good!

31 comments:

Yael said...

That looks so good, I could also live on that.

Cro Magnon said...

I suppose I have a real love of Cumin, and this uses the flavour so well.

Susan Heather said...

That looks and sounds good but then anything with Cumin in it is good.

Susan Heather said...

We are not related by any chance are we?

Cro Magnon said...

Must be; it's my favourite spice!

New World said...

And not a courgette in sight. It is rare for you to mention potatoes. I like cumin and use it on meat.

Maria said...

I love the colours of those vegetables but I also like the plate; very pretty.
Greetings Maria x

Cro Magnon said...

Actually there were Courgettes in there, I forgot to mention them! Cumin on Lamb chops is very good.

Cro Magnon said...

The plate was made in Italy, to a French design (Moustiers), and bought in England. A truly European plate.

New World said...

Well I suppose they managed to pick up some flavour from all the other ingredients.

Cro Magnon said...

If you were here, I'd change your mind!

New World said...

Your choice of old photo is misleading. It contains broccoli.

Jacqueline @ HOME said...

Your plate is pretty ...... white china is the best and shows off the food ... all of our china is white ...... your compost fry up looks and sounds delicious. On lots of restaurants menus at the moment, the new ‘in’ dish is allotment salad ..... I think they got the idea from your compost fry up !!! XXXX

The Weaver of Grass said...

There looks to be tenderstem broccoli on there too Cro. I am concocting a similar dish for my lunch today before fourgettes take over my garde.

Cro Magnon said...

I'll sue! I agree about white; most of what we have is white. On the other hand we're very much in love with our recent purchase of French antique blue and white plates.

Cro Magnon said...

Not only delicious, but also a good way of using-up all those excess vegs.

Cro Magnon said...

I know, but the one I took yesterday was all steamed up.

local alien said...

I'm cooking beans, tomatoes and potatoes today but no cumin allowed! We can use it on lamb chops though. Your fry up looks much more interesting than just plain beans and tomatoes.

Cro Magnon said...

This is a very dry dish; no tom sauce lingering at the bottom. I may have beans and toms for lunch (no cumin).

crafty cat corner said...

The title was a bit alarming, I thought you meant actual compost, lol. Looks very appetising.
Briony
x

Cro Magnon said...

One day later and it would be!

Frugal in Derbyshire said...

We are having something similar today Cro. What a joy to browse around the garden gathering bits and bobs.
Gill

Cro Magnon said...

Never short of a meal in August... just rummage around and Bob's your Uncle.

Sue said...

We shall have something similar for supper tonight but with added lardons and egg!

Cro Magnon said...

That's the version they offer at Maxim's in Paris, and at The Dorchester in London.

angryparsnip said...

Love the name "Compost Fry Up" perfect !

cheers, parsnip

Cro Magnon said...

I think it suits it; we've put better things on the compost (Quinces, Grapes, etc)!

Tom Stephenson said...

Oh, forget the bleedin' food for a minute and give us some stories about your time as a dresser for Sandy Powell, pleeeeeze Uncle Cro.

Judith said...

Compost meals are very versatile, I make compost soup all through winter.

Cro Magnon said...

Can you hear me, Mother?

Cro Magnon said...

So do we Judith; same thing, more liquid.

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