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Tuesday, 23 June 2015
A couple of months ago I stopped drinking wine; or indeed any alcohol.
I did this because I felt that I was becoming too dependant on my daily bottle of Rouge, and thought that some time-off would be a good idea.
Firstly I should mention that, after a lifetime of drinking some alcohol every day, I found stopping just as easy as I did when I quit smoking over 16 years ago. Maybe I have more willpower than others, but it was certainly not the struggle one is always hearing about. One day I was drinking; the next not.
But one side of my decision has puzzled me. I believe that a bottle of red wine contains between 650 and 700 calories; about a third of a man's recommended daily intake. I weighed 15 stone when I stopped my drinking, and amazingly I still weigh 15 stone today. Not that my aim was to lose weight (I'm perfectly happy as I am), but I would have thought that after 2 months it would have shown-up on the scales.
I have given myself a year to see how I cope with the idea of no longer enjoying my daily consumption; maybe that will be extended to 'permanent'..... we'll see.
Out.of action …. X
Broke my right arm on Saturday so will be out of action for some time !!!!
1 week ago
The difference between an optimist and a pessimist, is that the optimist enjoys himself whilst waiting for the inevitable! I AM that optimist!
This is a daily, optimistic, 'photos and comments' blog. I make no judgements (only occasionally), just notes. If you wish to comment in any way at all, please feel free. Everything and everyone (except the obdurate and dictatorial) is very welcome.
I was born just south of London, but for the past 46 years I've lived in S W France. I am a painter by profession, and writer by desire. Lady Magnon and I live in an ancient cottage, in a tiny village, in perfectly tranquil countryside. We have a vegetable garden called 'Haddock's' (this may crop up from time to time), plenty of fruit trees, and a view that takes the breath away; we also have a Border Collie called Billy. I try to treat our planet with respect, and encourage others to do likewise (without preaching).
Contentment is a glass of red, a plate of charcuterie, and a slice of good country bread. Perfect!