I've been having some leg problems and having consulted Dr Google, I think it's to do with poor circulation.
So, what to do? Again I consulted Dr Google about how to treat it, and he came-up with a few suggestions. Firstly Olive oil, I must drink a large spoonful of good quality unfiltered oil every day. Secondly I must consume 80% cocoa solids dark Chocolate daily. And thirdly I have to drink Green tea.
Hardly a punishment in all three cases, so I am happy to follow his advice.
I've always consumed different oils; usually Walnut oil. I have also always liked good quality dark Chocolate. And as for the Green Tea, I've drunk it on and off for years; I like it.
The particular Tea I drink is called Black Dragon Pearls Tea (top picture). Small 'pearls' of green leaf tea that unfurl when combined with boiled water. Only a few 'pearls' are used and I strain the leaves away before drinking. It's a very pleasantly flavoured tea, and if it's doing me some good at the same time as tasting good, then I am very happy.
I'll give it a month to see if I notice any benefits, then if not I 'might' consult a different doctor. However, I have great confidence in Dr Google; he's become my doctor of choice, and no need to visit his surgery!