For the past few weeks I've been hobbling about. I knew what the problem was; I'd had it before. It's basically a painful heel.
Plantar Fasciitis is a debilitating condition. It makes life uncomfortable, and takes all pleasure out of simply walking.
Sadly I can't remember the solution from when I last suffered; maybe it cured itself. This time, however, it didn't seem to be going away, so whilst at the pharmacie recently, I asked if they had any shoe inserts. The above is what they suggested.
They are simple leather inserts with a few bumps and pressure points, and the effect was INSTANTANEOUS. I'm still not without some slight discomfort, but the difference is amazing.
I shall probably go back and buy a few more pairs; just to have some in reserve.