Right; my weight-loss programme starts today.
I have weighed myself this morning (98.5 kgs. 15.6 stones) and, as from today, will drink no alcohol, and eat more healthily, until I feel lighter and healthier. If I have the will-power, I reckon a couple of months will do the job.
It may sound as if I am wildly obese, but as a 6 ft 1 inch ex-Rugby player, I appear to most people as simply normal; not at all 'fat'. I keep telling myself that I have those infamous 'heavy bones'.
I'm starting on the 1st of a new month simply because that's how my brain works. I just hope it continues to work the way I want it to!
I shall, of course, report back; as long as I haven't totally evaporated.
