Right; my weight-loss programme starts today.
I have weighed myself this morning (98.5 kgs. 15.6 stones) and, as from today, will drink no alcohol, and eat more healthily, until I feel lighter and healthier. If I have the will-power, I reckon a couple of months will do the job.
It may sound as if I am wildly obese, but as a 6 ft 1 inch ex-Rugby player, I appear to most people as simply normal; not at all 'fat'. I keep telling myself that I have those infamous 'heavy bones'.
I'm starting on the 1st of a new month simply because that's how my brain works. I just hope it continues to work the way I want it to!
I shall, of course, report back; as long as I haven't totally evaporated.
4 comments:
Good luck. I have the opposite problem (6'3" and 74.5 kilos).
I'll take a stone of yours.
I do smoke roll-ups so I guess that helps. You can get a jab for being fat but you are probably as well not bothering with either fags or the jabs.
Good luck with the diet. I also think that your "bones are probably heavy," from what I've seen in pictures over the years, you don't look like someone who needs a lot of weight loss.
I started my regime with a small bowl of Muesli this morning. No fried eggs, bacon, and haggis, for a while.
I'm hoping my diet will help with my mobility. I feel that my legs are supporting too much weight, and being a bit lighter will only improve matters..
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